FitFix Wellness offers clients the ability to customize their own Fitness and Wellness programs. We offer solutions that focus on strength conditioning, stretching and flexibility, maintenance and recovery, and education and consultation services.
It is critical for anyone who lives an active lifestyle to implement a wellness program. For anyone who has experienced an injury related to training, they know how frustrating it can be to rehab. It is a must to incorporate maintenance and treatment to your current fitness program to avoid injuries.
Each wellness package is designed for clients with varying levels of fitness. Whether you are a beginner starting out in your quest for living a healthier lifestyle or a seasoned athlete looking to increase performance or avoid injury, we have a solution for you.
FitFix Wellness provides a one on one experience for each client. You receive personalized attention from a member of our team. This is similar to having a personal trainer without the high fees and crowded gyms. Your custom program will get you the results you seek by working with our experts one on one to evaluate your goals. When you work out at any level your body needs maintenance to avoid injury and peak your performance. The expert staff at FitFix Wellness will provide the means for you to stay injury free. The unique approach we have at FitFix Wellness concentrates on three important areas of what we like to call the Wellness Pyramid™. This approach focuses on three main areas of wellness: Fitness, Nutrition, and Maintenance.